This unpredictability could make them feel they no longer have any control over their bodies, which might cause anger. Your partner may go for six months without a period and then have another one out of nowhere. It could be heavier or lighter than usual or last for more or less time. They may not know when to expect their period because it may not be regular anymore. Your partner may have irregular periods or hormonal surges. Even though they may be experiencing menopause symptoms, they may still experience outside stressors or other emotions.
This can put a strain on communication, which has been sighted as one of the leading causes of higher divorce rates. It isn’t possible to perform a meta analysis of every reason your partner is exhibiting a certain behavior without understanding their perspective trying to do so may anger them further.Īssumptions can invalidate your partner as a complex human. When someone feels no one understands what they're going through, it could make them irritable.Īlthough you can read about menopause to understand it more, your partner may feel angry if you assume everything they say or do is a result of this phase they're going through. However, people may not know much about it unless they've experienced it. Menopause may be better understood than it was years ago. The following are a few of the most common causes of angry feelings for menopausal individuals. There may be reasons for your partner to feel angry, and some may have to do with the physical problems and emotional changes happening to their body due to other menopause symptoms. Maybe you feel they're unfair to you or causing you unnecessary suffering. Suddenly, they may not accept your kindness, begin to argue with you, or have consistent angry outbursts. If you've been a supportive spouse throughout your marriage, you may be puzzled when your partner goes through menopause. Making lifestyle changes, developing healthy habits, and having patience can, in some cases, make a huge difference on the effects of anger during menopause, in addition to potentially strengthening the relationship between spouses.
Often, spouses may become the target of your inner angry woman because they're around their partner the most.
It may occur suddenly and without warning.Ī change in emotional states can feel difficult for the person experiencing the symptoms and those around them. Anger could be elevated during menopause because of the hormonal changes happening in the body. Besides physical menopausal symptoms, there may be emotional ones, like anger.
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